Date and Time:
Location:
Kevin Lanham, LCPC, Skylight Counseling Center
CATCH Lunch & Learn: Tech Transitions
Just about every parent will tell you the technology battles are intense. Kids are on screens constantly, and getting them to take a necessary break is no small task.
Join us along with Kevin Lanham, LCPC Skylight Counseling Center, and learn what’s really going on with our kids from a developmental perspective. We’ll also practice exercises to help children turn off tech and develop better emotional regulation and communication skills in the process.
CATCH Lunch and Learns are supported by a generous grant from the Northbrook Woman’s Club.
Zoom registration required: https://lp.constantcontactpages.com/su/UkLtWov
Upcoming Events
Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving
Richard J. Davidson, Ph.D.
William James and Vilas Research Professor of Psychology and Psychiatry and founder and director of the Center for Healthy Minds, University of Wisconsin-Madison
Cortland Dahl, Ph.D.
Chief Contemplative Officer at Humin and research scientist at UW-Madison's Center for Healthy Minds
Jacqueline Moreno
Chief Service Officer of the Illinois Student Assistance Commission
ON ZOOM
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Mary Claire Haver, MD
Board-certified OB/GYN, founder of The 'Pause Wellness, and #1 New York Times bestselling author
Heidi Stevens
Chicago-based writer and Director of External Affairs for the University of Chicago’s TMW Center for Early Learning + Public Health
Regina Dominican High School, O'Shaughnessy Theater
Note: Event start time is Central Time (CT).
NO REGISTRATION REQUIRED.
