Date and Time:
Location:
Address:
Archana Lal-Tabak, M.D. and Jim Lal-Tabak, Heart of Transformation Wellness Institute PC
Improving Family Health With Spices, Herbs, Teas, and Essential Oils
Herbs, spices, and essential oil extracts have been used for health and healing for thousands of years. The ancient system of Ayurveda (The Science of Life) uses herbs and spices in cooking and as medicinal preparations. Each herb and spice can be very specific to and individual because of their personal constitution. The Spice and Tea Exchange of Evanston has a wide selection of herbs and spices that have medicinal properties. Herbal teas also are very effective in balancing and restoring health. Come learn how to turn your food choices into healing support for your mind and body.
For more information, contact Jim 224-714-9593 or Archana 847-425-9355 or see http://www.bodymindmedicine.com/special-events–workshops
Donation $20.00 or what you can. All are welcome.
Upcoming Events
“Hold These Truths”: A Table Reading
Joel de la Fuente
Award-winning stage and screen actor
Jeanne Sakata
Award-winning actor and playwright
Lisa Doi, Ph.D.
Assistant curator and project manager at the Japanese American National Museum in Los Angeles
North Shore Country Day Auditorium
Note: Event start time is Central Time (CT).
NO REGISTRATION REQUIRED.
Parenting Anxiety: Breaking the Cycle of Worry and Raising Resilient Kids
Meredith Elkins, Ph.D.
Clinical psychologist, faculty member of Harvard Medical School, and co–program director, McLean Anxiety Mastery Program, McLean Hospital
Rebecca Jenkins
Superintendent of Libertyville School District 70 in Libertyville, IL
ON ZOOM
Mattering: The Secret to a Life of Deep Connection and Purpose (Event 1 of 2)
Jennifer Breheny Wallace
Award-winning journalist and bestselling author
Robert Waldinger, MD
Clinical Professor of Psychiatry at Harvard Medical School, co-director of the Harvard Study of Adult Development, and co-founder of the Lifespan Research Foundation
ON ZOOM
