Archana Lal-Tabak, M.D. and Jim Lal-Tabak, Heart of Transformation Wellness Institute PC
Improving Family Health With Spices, Herbs, Teas, and Essential Oils
Herbs, spices, and essential oil extracts have been used for health and healing for thousands of years. The ancient system of Ayurveda (The Science of Life) uses herbs and spices in cooking and as medicinal preparations. Each herb and spice can be very specific to and individual because of their personal constitution. The Spice and Tea Exchange of Evanston has a wide selection of herbs and spices that have medicinal properties. Herbal teas also are very effective in balancing and restoring health. Come learn how to turn your food choices into healing support for your mind and body.
For more information, contact Jim 224-714-9593 or Archana 847-425-9355 or see http://www.bodymindmedicine.com/special-events–workshops
Donation $20.00 or what you can. All are welcome.
Upcoming Events
Everybody’s Fly: Art, Music, and Changing the Culture
Fab 5 Freddy
Artist, Filmmaker, and Architect of Hip-Hop Culture
Theaster Gates
Artist, archivist, curator, and professor and Special Advisor to the President at the University of Chicago
Evanston Township High School Auditorium
Note: Event start time is Central Time (CT).
NO REGISTRATION REQUIRED.

Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving
Richard J. Davidson, Ph.D.
William James and Vilas Research Professor of Psychology and Psychiatry and founder and director of the Center for Healthy Minds, University of Wisconsin-Madison
Cortland Dahl, Ph.D.
Chief Contemplative Officer at Humin and research scientist at UW-Madison's Center for Healthy Minds
Jacqueline Moreno
Chief Service Officer of the Illinois Student Assistance Commission
ON ZOOM
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Mary Claire Haver, MD
Board-certified OB/GYN, founder of The 'Pause Wellness, and #1 New York Times bestselling author
Heidi Stevens
Chicago-based writer and Director of External Affairs for the University of Chicago’s TMW Center for Early Learning + Public Health
Regina Dominican High School, O'Shaughnessy Theater
Note: Event start time is Central Time (CT).
NO REGISTRATION REQUIRED.


