Mindful Beginnings
Mindful Beginnings is a monthly outdoor meet-up for new and expecting parents to connect and share in community with fellow parents. Led by certified doula and childbirth educator Kassie Leachman, each gathering includes a gentle walk on local trails and a chance to share experiences with fellow parents. Babies are welcome—carriers are encouraged!
We meet on the third Wednesday of each month from 10:00–11:30 am, rotating locations to explore different outdoor spaces. During the winter months, we’ll cozy up at local coffee shops for warm conversations and continued connection.
Each month, we’ll feature a different nature trail as a meeting spot for a relaxing walk and time together in nature. Interested in joining us? Join the email list here: https://theallianceforec.org/upcoming-events/2025/9/17/mindful-beginnings-4lnzg-nxyjh-5rbf5-ahjc9-zy7n9
Upcoming Events
Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving
Richard J. Davidson, Ph.D.
William James and Vilas Research Professor of Psychology and Psychiatry and founder and director of the Center for Healthy Minds, University of Wisconsin-Madison
Cortland Dahl, Ph.D.
Chief Contemplative Officer at Humin and research scientist at UW-Madison's Center for Healthy Minds
Jacqueline Moreno
Chief Service Officer of the Illinois Student Assistance Commission
ON ZOOM
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Mary Claire Haver, MD
Board-certified OB/GYN, founder of The 'Pause Wellness, and #1 New York Times bestselling author
Heidi Stevens
Chicago-based writer and Director of External Affairs for the University of Chicago’s TMW Center for Early Learning + Public Health
Regina Dominican High School, O'Shaughnessy Theater
Note: Event start time is Central Time (CT).
NO REGISTRATION REQUIRED.
