Date and Time:
Location:
Innessa Donskoy, MD
Schedules, Stress and the Snooze Button: Common Sleep Issues and How to Troubleshoot
Dr. Innessa Donskoy, a pediatric sleep medicine physician at Advocate Children’s Hospital in Illinois, will talk about sleep and the ways to improve your sleep habits and those of your children. She will discuss what drives sleep, the culprits of sleep deprivation and the complex interaction between stress and sleep.
Dr. Donskoy completed her Pediatric Residency at the University of Illinois at Chicago and her Sleep Medicine fellowship at the McGaw Medical Center at Northwestern University and Ann & Robert H. Lurie Children’s Hospital. She sees patients from early infancy to late adolescence and treats a range of sleep disorders. She prefers to use a collaborative family centered approach to patient care, empowering patients and their caregivers to understand and optimize their own sleep health.
Upcoming Events
Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving
Richard J. Davidson, Ph.D.
William James and Vilas Research Professor of Psychology and Psychiatry and founder and director of the Center for Healthy Minds, University of Wisconsin-Madison
Cortland Dahl, Ph.D.
Chief Contemplative Officer at Humin and research scientist at UW-Madison's Center for Healthy Minds
Jacqueline Moreno
Chief Service Officer of the Illinois Student Assistance Commission
ON ZOOM
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Mary Claire Haver, MD
Board-certified OB/GYN, founder of The 'Pause Wellness, and #1 New York Times bestselling author
Heidi Stevens
Chicago-based writer and Director of External Affairs for the University of Chicago’s TMW Center for Early Learning + Public Health
Regina Dominican High School, O'Shaughnessy Theater
Note: Event start time is Central Time (CT).
NO REGISTRATION REQUIRED.
