Date and Time:
Location:
Address:
Note: Event start time is Central Time (CT).
NO REGISTRATION REQUIRED.
Mary Claire Haver, MD
Board-certified OB/GYN, founder of The 'Pause Wellness, and #1 New York Times bestselling author
Heidi Stevens
Chicago-based writer and Director of External Affairs for the University of Chicago’s TMW Center for Early Learning + Public Health
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Bonus Book Giveaway: FAN is giving away copies of The New Perimenopause to attendees, while supplies last.
For many women, the years leading up to menopause arrive without warning and without a name. Anxiety, fatigue, joint pain, brain fog, disrupted sleep, volatile moods, and changes in sexual health can surface as early as a woman’s mid-thirties — well before menstrual irregularity signals that anything hormonal is underway. Too often, those symptoms are dismissed by physicians or misattributed entirely. Mary Claire Haver, MD, has spent her career changing that.
In her new book The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again, Dr. Haver, a board-certified OB/GYN, a certified culinary medicine specialist, a certified menopause provider, and the founder of The ‘Pause Wellness, maps what she calls the hormonal “zone of chaos” — the years of endocrine fluctuation that precede menopause and generate an outsized toll on women’s daily lives. The symptoms are real, they are physiological, and they are manageable. Her book gives women the science, the clinical tools, and the language to insist on care that addresses what their bodies are doing.
The New Perimenopause delivers clear, science-backed explanations of what’s happening in the body across every dimension of the perimenopausal transition — menstrual changes, energy, mood, sleep, and sexual health — alongside a frank account of why addressing these changes now constitutes preventive medicine for the decades ahead. Haver walks women through the latest research on progesterone therapy, including both its benefits and side effects, and equips them with practical tools: checklists, questions to bring to the doctor’s office, and strategies for navigating a medical system that has historically underserved women in midlife. Whether or not a woman has yet noticed any symptoms, the book removes the mystery from this transition and restores the sense of agency that too many women lose during it.
Haver, the #1 New York Times bestselling author of The New Menopause and The Galveston Diet, will be in conversation with Heidi Stevens, Director of External Affairs for the University of Chicago’s TMW Center for Early Learning + Public Health. She writes a weekly nationally syndicated column, “Balancing Act.” Stevens has been a FAN board member since 2021.
This event is suitable for youth ages 12 and up. It will be recorded but not live streamed and available on FAN’s website and YouTube channel.
NO REGISTRATION REQUIRED.
Event Sponsors
- The Avery Coonley School
- Beacon Academy
- Bernard Zell Anshe Emet Day School
- Brickton Montessori School
- British International School of Chicago
- Catherine Cook School
- Compass Health Center
- Countryside Day School
- Evanston Township High School D202
- Family Service Center
- The Frances Xavier Warde School
- Francis W. Parker School
- Glenview Public Library
- Gorton Center
- Hyde Park Day School
- Illinois Student Assistance Commission
- Lake Bluff D65
- Latin School of Chicago
- Leo Catholic High School
- Libertyville D70
- Lycée Français de Chicago
- North Shore Country Day
- Northwestern University Office of Neighborhood and Community Relations
- Northwestern University School of Education and Social Policy
- Pope John XXIII School
- Regina Dominican College Preparatory High School
- Resurrection College Prep High School
- Rogers Park Montessori School
- Roycemore School
- Santa Clara University School of Law
- Science & Arts Academy
- The Sonia Shankman Orthogenic School
- Stevenson High School D125
- Township High School D113
- TrueNorth Educational Cooperative #804
- Wilmette Public Library
- Wintrust Bank
- Woodlands Academy of the Sacred Heart
- Youth & Opportunity United (Y.O.U.)
Upcoming Events
Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving
Richard J. Davidson, Ph.D.
William James and Vilas Research Professor of Psychology and Psychiatry and founder and director of the Center for Healthy Minds, University of Wisconsin-Madison
Cortland Dahl, Ph.D.
Chief Contemplative Officer at Humin and research scientist at UW-Madison's Center for Healthy Minds
Jacqueline Moreno
Chief Service Officer of the Illinois Student Assistance Commission
ON ZOOM
There Is No Place for Us: Working and Homeless in America
Brian Goldstone, Ph.D.
Journalist and Author
Evanston Township High School Auditorium
Note: Event start time is Central Time (CT).
NO REGISTRATION REQUIRED.
An Objective Look at Meditation Methods and Enlightenment
Elaine N. Aron, Ph.D.
Clinical and research psychologist and bestselling author
Mary C. Commerford, Ph.D.
Clinical psychologist and psychoanalyst
ON ZOOM
