Gretchen Rubin
Five-time New York Times bestselling author
Olga Khazan
Staff writer for The Atlantic and author
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
BONUS BOOK GIVEAWAY! FAN is giving away copies of Life in Five Senses to guests randomly selected from the Zoom attendance report. All details on the webinar registration page.
For more than a decade, Gretchen Rubin had been studying happiness and human nature. She has written about these topics in her five New York Times bestsellers and talks about them on her wildly popular award-winning podcast with sister Elizabeth Craft, Happier with Gretchen Rubin. However, a visit to her eye doctor made her realize that she’d been overlooking a key element of happiness: her five senses. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching.
In her latest book, Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World, a revelatory journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world. From the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Met and trying ayahuasca, Rubin shows us how to experience each day with depth, delight, and connection. The book is an absorbing, layered story of discovery filled with thoughtful insights and hands-on suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love.
Rubin will be in conversation with Olga Khazan, a staff writer for The Atlantic who is working on a book about personality change. Her first book, Weird: The Power of Being an Outsider in an Insider World, came out in 2020. She has also written for the New York Times, the Los Angeles Times, the Washington Post, Forbes, and other publications. Khazan is a two-time recipient of the International Reporting Project’s Journalism Fellowship and winner of the 2017 National Headliner Awards for Magazine Online Writing.
This event suitable for youth 12+. It will be recorded and available on FAN’s website and YouTube channel.
Event Sponsors
- Baker Demonstration School
- Bernard Zell Anshe Emet Day School
- Catherine Cook School
- Chicago Jewish Day School
- Compass Health Center
- Countryside Day School
- Evanston Township High School D202
- Family Service Center
- Glencoe D35
- Gorton Center
- Haven Youth and Family Services
- Hyde Park Day School
- Kenilworth D38
- Lake Bluff D65
- Lake Forest Academy
- Lake Forest Community High School D115
- Lake Forest Country Day School
- Lake Michigan Association of Independent Schools
- Leo Catholic High School
- Mindful Psychology Associates PC
- Morgan Park Academy
- North Shore Country Day
- Northwestern University School of Education and Social Policy
- Rebel Human
- Regina Dominican College Preparatory High School
- Resurrection College Prep High School
- Roycemore School
- Science & Arts Academy
- Stevenson High School D125
- The Cove School
- The Family Institute at Northwestern University
- The Frances Xavier Warde School
- University of Chicago Crown Family School of Social Work, Policy, and Practice
- Winnetka-Northfield Public Library District
- Wolcott College Prep
- Woodlands Academy of the Sacred Heart
Upcoming Events
Somehow: Thoughts on Love
Anne Lamott
New York Times bestselling author of 20 books
Heidi Stevens
Chicago-based writer and Director of External Affairs for the University of Chicago’s TMW Center for Early Learning + Public Health
Loyola Academy, McGrath Family Performing Arts Center
Note: Event start time is Central Time (CT).
NO REGISTRATION REQUIRED.
We Are the Leaders We Have Been Looking For
Eddie S. Glaude Jr., Ph.D.
James S. McDonnell Distinguished University Professor of African American Studies, Princeton University
Lisa L. Moore, Ph.D., LICSW
Senior Lecturer and Director of the Master's Program in Social Work, Social Policy, and Social Administration at the University of Chicago Crown Family School of Social Work, Policy, and Practice
University of Chicago Crown Family School of Social Work, Policy, and Practice
The Civil Rights Act at 60: Is Martin Luther King, Jr.’s Dream for Chicago and the Country Attainable?
Vaughn Bryant
Executive Director of Metropolitan Peace Initiatives (MPI), a division of Metropolitan Family Services in Chicago
Lerone A. Martin, Ph.D.
Martin Luther King, Jr., Centennial Professor in Religious Studies and Director of the Martin Luther King, Jr. Research and Education Institute at Stanford University
Natalie Y. Moore
Award-winning journalist and author
Evanston Township High School Auditorium
Note: Event start time is Central Time (CT).
NO REGISTRATION REQUIRED
