Date and Time:
Location:
Alex Timchak, MD; Tracie Pape, LCSW; and Natalie Gela, Ph.D. (Compass Health Center)
Managing the Flood of Emotions Brought on by a Pandemic: A 2-Part Webinar
COVID-19 has turned our world upside down and brought with it a complex mixture of emotions. We are overwhelmed, vulnerable, and frightened, to name a few. Join us and learn how to navigate these uncertain times and protect your mental health.
Part 1: Helping Adults Cope (April 15, 7:30pm-8:30pm)
Part 2: Supporting Our Children’s Ongoing Needs (April 22, 7:30pm-8:30pm)
Upcoming Events
Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving
Richard J. Davidson, Ph.D.
William James and Vilas Research Professor of Psychology and Psychiatry and founder and director of the Center for Healthy Minds, University of Wisconsin-Madison
Cortland Dahl, Ph.D.
Chief Contemplative Officer at Humin and research scientist at UW-Madison's Center for Healthy Minds
Jacqueline Moreno
Chief Service Officer of the Illinois Student Assistance Commission
ON ZOOM
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Mary Claire Haver, MD
Board-certified OB/GYN, founder of The 'Pause Wellness, and #1 New York Times bestselling author
Heidi Stevens
Chicago-based writer and Director of External Affairs for the University of Chicago’s TMW Center for Early Learning + Public Health
Regina Dominican High School, O'Shaughnessy Theater
Note: Event start time is Central Time (CT).
NO REGISTRATION REQUIRED.
