Date and Time:
Location:
Address:
Steven C. Hayes, Ph.D.
Foundation Professor in the Behavioral Analysis Program Department of Psychology, University of Nevada
Turning Toward: The Healing Power of Human Consciousness
Life should be getting easier, but it’s not. Science and technology have given us previously unimagined longevity, communication, and recreation, but it has also exposed us to pain and suffering on a 24/7 basis. The result is more anxiety, depression, and substance abuse than ever, most shockingly even among our children and young adults. We need modern minds to face this modern world of ours. Behavioral science has identified a cluster of processes known as psychological flexibility that predict how we will do over time in facing life challenges. This talk will break down these steps into six different psychological pivots — six moments of turning toward or turning away — and will argue that you already have within you the most powerful ally of all in learning them: human consciousness itself.
Upcoming Events
Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving
Richard J. Davidson, Ph.D.
William James and Vilas Research Professor of Psychology and Psychiatry and founder and director of the Center for Healthy Minds, University of Wisconsin-Madison
Cortland Dahl, Ph.D.
Chief Contemplative Officer at Humin and research scientist at UW-Madison's Center for Healthy Minds
Jacqueline Moreno
Chief Service Officer of the Illinois Student Assistance Commission
ON ZOOM
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Mary Claire Haver, MD
Board-certified OB/GYN, founder of The 'Pause Wellness, and #1 New York Times bestselling author
Heidi Stevens
Chicago-based writer and Director of External Affairs for the University of Chicago’s TMW Center for Early Learning + Public Health
Regina Dominican High School, O'Shaughnessy Theater
Note: Event start time is Central Time (CT).
NO REGISTRATION REQUIRED.
